About Me

I know how you feel

As a child, I was overweight and it carried into my early adult years.  After years of trying and failing, losing weight and gaining it back, I found a system that works.  

I not only lost weight, I competed in a bodybuilding competition and won second place for my first show.

Now I want to help other people who feel like there’s no hope and have to accept that being overweight is their reality.  This is false!  There is hope, you don’t have to accept this as your reality.  What you need is the know how and stay consistent.

Because of my passion for nutrition, I became certified online nutritionist and personal trainer with the International Sport Science Association and started my own nutrition coaching program.

I don’t believe in too restrictive diets or ineffective supplements or drugs.  I believe in taking an approach that helps people lose the belly fat and keep it off in a sustainable way no matter how busy they are or what their situation is.

If I’ve learned 1 thing, anyone can lose stubborn fat all it takes is the right approach.

If you hope to finally better yourself DON’T WASTE ANYMORE TIME!

Book your free consultation at:

Phone/WhatsApp: (385) 296-8703

Instagram: Kay.rebuff2buff

Facebook Messenger: Kay Rebuff